Keeping Your Skin Nourished In Summer’s Heat

It’s hot. So having to deal with heatwave after heatwave makes it tempting to take a break from your skin’s usual skincare routine. After all, if you’re dealing with sweltering heat, and sweating like a pig, why would you want to slather on thick moisturisers?

A Guide To Nourished Skin in Summer

“Contrary to popular belief, your skin craves nourishment even in the hottest of summers,” notes Su-Marie Annandale brand manager for Clere skincare.

She delves into why body care and moisturisation are essential year-round, especially when the heat is on.

1. Hydration is key

Yes, the summer sun may leave you feeling parched, but your skin is also thirsty for hydration.

High temperatures and increased outdoor activities can lead to moisture loss through sweat, leaving your skin dehydrated. Without proper hydration, your skin may become dry, dull, and prone to irritation. By moisturising regularly, you replenish lost moisture and maintain your skin’s natural hydration levels.

2. Restore and nourish

Excessive sun exposure can compromise your skin’s barrier function, leading to inflammation and stress.

Moisturisers enriched with vitamins, and nourishing ingredients like glycerine, help repair and protect your skin from environmental aggressors. One good product is Clere’s Nourishing Lotions for radiant, glowing skin are enriched with Glycerine and nourishing Multi-Vitamin Serum, and available in Cocoa Butter, Lanolin & Glycerine, Powder Fresh and Tropical Fruits.

3. Combat oiliness

Contrary to popular belief, hot weather doesn’t necessarily mean your skin produces less oil. In fact, the heat can stimulate your sebaceous glands, leading to excess oil production and potential breakouts.

That said, it’s best to opt for a lightweight, body moisturiser. These moisturisers provide essential hydration without leaving your skin feeling greasy, making them ideal for summer skincare routines.

A nourished summer

As temperatures soar and the sun beats down, don’t neglect your skin’s needs. While it may be tempting to forgo moisturisation during the summer months, your skin requires nourishment and protection now more than ever.

By incorporating hydrating and protective moisturisers into your daily routine, you can keep your skin healthy, radiant, and resilient all summer long. Remember, the key to healthy summer skin is hydration, protection, and a little extra TLC.